This week was the Detox Week. Don't get scared by the name, it isn't the type of cleanse where you starve, far from it! The goal of the Detox is to cleanse your body of sugars, but I still get to get, ALOT! Actually I am eating more food than I usually do in a day.
This week's food list includes:
hard-boiled eggs, egg white (and lots of them)
This week's circuits includes:
cool-down and stretch
The Pros & Cons
Let's just say that I am loving the circuits, but the diet plan is a little bit hard to follow. However, I'm determine to stick with it! Not eating carbs and sugar is pretty hard, but I guess it beneficial to learn some self-discipline.
Follow along with us as we continue on this 6 Week Revolt Fitness Plan.
$28 - debenhams.com
$31 - johnlewis.com